VHS. Exercise Host Tony Little is a Certified Personal Fitness Trainer, a Cretified Physical Fitness Specialist, Former National Bodybuilding Champion and the only Personal Trainer on video today with Eight Platinum Video Awards for exercise and with well over 1 million satisfied positive members. His One-on-One training methods on exercise techniques are serious and concise and he is a Master in motivation and fun! Approx. Running Time: 60 Minutes. Volume 1.